Women start their path to fitness for all kinds of reasons—sometimes the wrong ones—but often discover their true motivation later in the journey. ...

Frederik Imbo studied theatre at the Royal Conservatory of Ghent and has acted in lots of television series.He founded Imborling and now has over 15 ...

Cecilia is diagnosed with schizophrenia and experiences frequent hallucinations of a violent clown. Afraid others would think she was crazy, Cecilia ...

Hydrotherapy is a story of adaptation, strength & re-wilding set in the raw and beautiful landscapes of Snowdonia National park. Laura has not ...

 This unique routine employs an effective combination of Yoga and Pilates-inspired body weight exercises mixed with several short rest periods ...

You might be familiar with the type of optical illusions that hide several images within one.But did you know that what you see first in such an ...

Try to go for a walk when everyone sleeping. Between 2 and 4 AM. The best time to talk to the universe. Trust me it’ll hear ...